In my opinion, this is the hardest step. Visualizing what you want is not only an easier step, it’s actually a blast. The more you do it, the more fun it becomes. Taking action is a little harder, but the steps are moving you toward manifesting your greatest desires, and so the steps can also be lots of fun.

So why do we worry so much about them?
We worry that we might not be able to get what we want. We worry that we WILL get what we want and then we’ll lose it. We worry that we’ll get what we want but it will bring with it all kinds of negative implications we never realized it would bring.
We worry that people will laugh at us when what we want from life becomes obvious to them (because we’re manifesting it). We worry that if we admit what we want and then we don’t get it, we’ll look like fools. We worry that people won’t even be surprised when we look like fools. That they’ll say, “Oh, he’s always going after these silly dreams. He never gets them.”
Our worries go on and on. I could fill the internet with lists of all the worries our mind invents to sway us from our path, to stand in the way of our manifesting our desires.
As hard as it is to believe, our mind thinks it’s doing us a favor by pointing out all these dream-killing worries. It thinks it’s protecting us from hurt.
What you need to do is convince it that manifesting your desires is more important to you than any worldly hurts you may face along the way.

You are an adventurer. You are a dreamer. You are one of those special people who is WILLING to risk being hurt (and not just to risk it, but to actually EXPERIENCE hurt) in order to manifest the life you desire, the life you know you were meant to live.
Although these worries are natural, you must learn to quiet them, or your unconscious mind will become distracted by the worries and start to become confused about whether your DO want to manifest your desires or your DON’T want to manifest your desires.
To quiet your worries, follow these steps:
- Notice that a worried or negative thought has come to your mind.
- Don’t regret or chastise your mind for having these worries.
- Say to yourself, “It’s okay. Thank you, Mind, for trying to protect me, but I’m not worried. I want to manifest
. I am safe. Not matter what happens, I am safe.” - Look for any signs of remaining worry in your body and release them. If your stomach is clenched or your jaw is tight, relax those muscles.
- Conduct a micro-visualization, where you picture a flashed image (5-10 seconds is enough) of yourself living the desire you’re working on manifesting.
- As you micro-visualize, think, “I have this, and I am so happy about.”
- Move forward as though the worry never happened. You have canceled its existence in your mind.

When you first start your first process of manifesting your desires, you may have to go through these anti-worry steps many times a day. Or, if you’re like me, you’ll go through quite a while when you seem to be worry-free and then you’ll have a day where all your worries gang up and attack you all at once, and you have to conduct your anti-worry practice what seems like every 30 minutes.
As time passes, and you have more and more manifesting steps under your belt, the times of worry will be fewer and fewer. They may never go away all together, but they’ll happen infrequently, and you’ll be able to easily feel how successful your anti-worry practice is. As you finish step 7, you’ll know beyond a shadow of a doubt that you have, indeed, completely cancelled that worry, that it was never necessary, and that you’re getting closer to manifesting your desire with each passing day.
See also:
- How to Manifest - Introduction
- How to Manifest - Step 1 - Know What You Want
- How to Manifest - Step 2 - Feel What You Want
- How to Manifest - Step 3 - Taking Action
- How to Manifest - Step 4a - Don’t Worry While Manifesting
- How to Manifest - Step 4b - Release the Result
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